For a healthy life, we all need a source of vitamins and minerals. These essential nutrients can be found in a variety of foods, including fresh fruits and vegetables. However, millions of people in many parts of the world do not receive all of the vitamins they need due to different factors such as increased use of processed foods. This has left them exposed to a variety of health issues.
It is extremely advised that you take multivitamins. Multivitamins are dietary supplements available in pill, capsule, or tablet form. They’re made by a variety of companies all over the world and may be purchased in a variety of health food stores and respected grocery stores all around the world.
However, there are countless multivitamins in the Philippines, some of which are of poor quality and even counterfeits. For everyone who values their quality of life, selecting high-quality brands is essential.
What is the best multivitamins brand in the Philippines?
CONZACE
₱245.00 on Lazada with 9543 reviews
This supplement is made with vitamins A, C, E, and zinc to support the body’s natural immune function and promote resistance to illness and infection. These nutrients have also been shown to aid the body’s antioxidant defense system against free radical damage.
Pros
- Aside from its promising effects to boost the immune system, it has a smoothing effect on the skin
Cons
- Some say the supplement may induce a headache every morning
IMMUNPRO
₱895.00 on Lazada with 349 reviews
Sodium Ascorbate (Vitamin C) 500 mg and Zinc Sulfate Monohydrate (equal to 10 mg elemental Zinc) 27.5 mg are found in each film-coated tablet of ImmunPro. Together, vitamin C and zinc support the body’s natural defense against free radical damage (antioxidant action) and immunological function.
Pros
- ImmunPro’s dual-action immune defense helps to support immunological function. It optimizes immune protection by enhancing and balancing innate and adaptive immunity
- Some people use it to lessen the intensity of symptoms associated with the common cold or to improve their overall health
Cons
- This supplement cannot be taken along with other medicines because it might cause diarrhea or stomach cramps
PHARMATON ESSENTIAL MULTIVITAMINS SUPPLEMENT
₱2,530.00 on Lazada with 14 reviews
Pharmaton pills are a ginseng, multivitamin, and mineral supplement. The capsules are intended to help with short-term weariness caused by a busy and stressful lifestyle. Pharmaton capsules operate by combining the effects of Ginseng, vitamins, and mineral supplements on the metabolic process to improve mental and physical performance.
Pros
- The supplement has been clinically proven to help with fatigue and energy and is only meant to be taken for a brief length of time
- The supplement contains the vitamins and mineral supplements required to alleviate fatigue symptoms, leaving you feeling intellectually and physically awake
Cons
- The tablets are rather large and must be swallowed whole with plenty of water, either with or immediately after eating
- It causes headaches for the first few days of use
CENTRUM SILVER ADVANCE
₱1,326.00 on Lazada with 111 reviews
Centrum Silver Advance has been on the market for a long time and has earned a reputation as one of the top multivitamins in Philippines. Centrum’s statement is “Complete from A to Zinc,” and many people believe it. It’s also one of the most well-liked brands available because of complete vitamins.
Pros
- It comes in the form of a smooth tablet that contains all of the vital nutrients and is made with natural components.
- Centrum helps you live a healthy life by boosting your immune system
Cons
- Constipation, diarrhea, or an upset stomach are all possible side effects. These side effects are usually short-lived and will go away as your body responds to the medicine
STRESSTABS MULTIVITAMINS + IRON
₱421.00 on Lazada with 436 reviews
Multivitamins + Iron (Stresstabs) is an oval shaped, orange tablets engraved with SE3 on the other side.
Pros
- Iron deficiency anemia, vitamin E, vitamin C and vitamin B-complex deficiencies can be prevented and treated with this nutritional supplement
Cons
- Some claim that this supplement causes sleepiness when taken
ENERVON ACTIV MULTIVITAMINS
₱450.00 on Lazada with 77 reviews
Unilab (Philippines) Inc. manufactures and markets this product, which includes little soft gels that are easy to swallow and absorb into the bloodstream, allowing you to achieve your desired outcomes rapidly. Because of its potent antioxidant capabilities, the rare mixture has grown in popularity all over the world.
Pros
- Ginseng and Royal Jelly are two ingredients in this product that aid develop stamina and improve psychomotor function.
- It also contains antioxidant elements, which help to protect bodily cells from free radical damage
Cons
- It might induce gastrointestinal adverse effects like nausea, vomiting, bloating, and upper abdominal discomfort if you take too much
REVICON FORTE MULTIVITAMIN SUPPLEMENT
₱550.00 on Lazada with 119 reviews
Revicon Forte Multivitamins is a nutritional supplement that contains necessary vitamins, minerals, and amino acids for overall health, physical rigor, and stamina during physical exercise.
Pros
- This supplement is used to aid nutritional deficiencies and digestive imbalances
Cons
- Consumers claim to have experienced weight gain while taking Revicon
HEMARATE IRON AND MULTIVITAMINS
It contains the equal balance of vital elements Iron, Folic Acid, and Vitamin B Complex to support active, healthy blood and avoid iron deficiency anemia on a daily basis.
Pros
- Iron deficiency anemia and vitamin B-complex deficiencies can be prevented and treated with this nutritional supplement
Cons
- Some claim that this supplement causes dizziness and nausea when taken in the morning
The Verdict
For a healthy life, we all require proper levels of vitamins, minerals, and other key nutrients. Unfortunately, essential nutrients are not always readily available in sufficient quantities to everyone. Jobs and daily life demand that we perform at our best, thus multivitamins, in addition to good rest and nutritious diet, are available to assist our bodies in maintaining optimal health.
Multivitamins are water-soluble vitamins that can only be gained by food or supplementation. It has been associated with a variety of health advantages, including increasing antioxidant levels, lowering blood pressure, preventing gout attacks, enhancing iron absorption, boosting immunity, and lowering the risk of heart disease and dementia. Overall, if you don’t get enough vitamins from your diet, multivitamin tablets are an excellent and easy way to increase your intake.
Although most brands include all of the essential vitamins, only a handful ensure that they give you the best effects. When picking a brand, remember to take recommendations and reviews into account, because although these multivitamins might be beneficial to your body, they can also be harmful. So you better consult your doctor for better results.
